Deep Tissue Massage focuses on the deep layers of muscle tissue aiming to release chronic patterns of tension through slower strokes and direct deep pressure. Deep tissue massage incorporates many techniques including Swedish massage, trigger point therapy, myofascial release and cross-fibre friction. This style of massage can help break up and eliminate scar tissue and alleviate chronic injuries. Penny keeps up to date on new techniques in the field, most recently attending Tom Myers Anatomy Trains workshop.

30 min - £30
60 min - £50

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